In this non-traditional era of combatives classes for the police, military and citizens, often the modern programs do not contain a competent warm-up and stretch program to kick the class off, or offer a daily, private workout to fulfill this important need. marine vet and Police Officer Jeff "Rawhide" Laun has decades of experience and will demonstrate for you, a comprehensive, class warm-up and stretch course for basic and advanced training. This DVD is broken into two sections, a lengthy explanation of the methods used and finally the actual work-out in real time. Watch and absorb the explanation first, and from then on hit the menu buttom for the actual workout.
About Rawhide
Rawhide is a police officer in Texas and former marine with multiple belts in numerous martial arts systems including Kung Fu and Karate. He holds multiple black belts in the Scientific Fighting Congress hand, stick, knife and gun courses. |