Sensei Roth Karate Series!
Requirements for White, Yellow and Blue Belts
Double DVD Set!
Sensei Dave Roth has over 25 years experience studying and teaching the martial arts. He has made seven trips to study in Okinanwa. He holds black belts in six different arts including karate systems, jujitsu, judo, kobudo, and close-quarter combat. Sensei Roth uses this extensive background to create the integrated curriculum that have made his Florida Karate Academy in Vero Beach, Florida is one of the finest martial arts academies in the world.
Sensei Roth has achieved the levels of 5th degree black belt in Seibukan Shorin-ryu Karate, 4th degree black belt in Okinawan Kobudo, 3rd degree black belt in Wado-ryu Karate, 2nd degree black belt in Niseido Jujitsu, 2nd degree black belt in SFC Karate/Jujitsu and 1st degree black belt in Judo. In 2003, he was awarded the title of Renshi by the International Shorin-Ryu Seibukan Karate-Do Association. He is also nationally certified as a Coach & Referee by the AAU-USA National Karate Program He has coached numerous international champions.
In this double DVD set, Sensei Roth teaches the basic training exercises required for the White, Yellow and Blue Belt requirements. Learn:
Front Punch - Shomen Tsuki
High Block - Jodan Uke
Side Twist Punch - Yoko Hineri Tsuki
Back Twist Punch - Ushiro Hineri Tsuki
Knife Hand Strike - Shuto Uchi
Front Kick - Mae Geri
Reverse Punch - Gyaku Tsuki
Round Kick - Mawashi Geri
Double Back Fist - Morote Uraken
Side Kick - Yoko Geri
Movement - Zenshin Kotia
Combinations strikes, kicks and blocks
Wansu Kata
Karate Strategy, Theory and Tactics
PLUS!- Your own follow-along, Karate Exercise Work-Out segment!This is a unique karate exercise line workout
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